Sunday, 1 August 2010

Weigh Day 9: More weight loss! Woop!

So it is the ninth "Weigh Day". I have been going for nearly 10 weeks, with varying results, but I finally feel I have found the right track and we are just progress from here on onwards. I have lost another kg, totalling a total of 6 kgs lost. If I continue this way, I am well on target to meet my goal.

I contribute this to the weekly plan Katrina and myself have started to incorporate into our daily lives. I am really amazed at how well it works. We simply plan ahead and cook and eat only anything on the plan. Sure, we are tempted to eat other things, but generally we are full enough to simply shrug those urges off. The trick I think is to make the dishes exciting, new and tasty and so far I have not been disappoint. In 2 weeks of trying new dishes, I was only let down by one and I believe that is due to our griddle pan. Don't take shortcuts with kitchen equipment! My mom always says so and I normally listen (To be fair, this was a present given to us :))!

Anyway, enough about me, lets talk about someone else, namely my friend Deric. I am happy to announce that Deric seems to have been inspired by me, even if it only was a little and wishes to start his own diet from tomorrow. I am not sure if he will make a blog or even will want to advertise his weight publicly, like I have, but I am happy that he is willing to try to be healthier and lose a little weight. Proud of you buddy and I will be there to help you every step of the way!

Other than that, not much to tell. With work being busy and Starcraft2 being released, I don't seem to have much time for anything else lately!

Anyway, have a great week!



  2. Nice going mate! Proud of you :)