Firstly, let me apologise for not posting. This week has been extremely hectic at work. Not only haven't I posted anything on the blog, but I also did no get the time to go to the gym or play football. I am hoping everything goes back to the normal routine this week.
Well, back to the weigh day. This week, I have seen no change in weight, which I feel is good, especially due to the lack of exercise and bad eating habits I have had. I also am starting to notice that I get fuller quicker nowadays, which is a good sign I suppose.
Katrina and I have also come up with our first weekly plan. I will create a separate post for this to avoid getting the TLDR treatment from Adam.
Pierre
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