Sunday 11 July 2010

Weigh Day 6: A busy week over

So finally this week is over. It has been really busy, and hence the posts have been bare and lacking.

But as promised, I am working on a new, most probably too long post. Initially this was to just explain calories, but I decided to rather focus on food labels and what those numbers mean etc, but more to that in that actual post.

Well, with no further ado, I would like to announce that I have finally lost another kilogram. I haven't been particularly good this weekend, but have been doing my sport. Either way, I am chuffed!

Anyway, I will keep this post short, as the next one (out in about 30 mins) will be quite long!

Pierre

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